Welcome to your Yoga Journey

Available Courses

21 Days of Hips

Join Zoha for 21 Days of hip opening, self affirming yoga for body, mind and spirit. Begin to heal and align your Sacral & Root Chakras with this practice.

Two people sitting on a porch hugging, surrounded by greenery and a sunny day.
Love On the Mat-Couples Yoga

Join Zoha and Kenny as they walk you through how to create a safe, intimate healing space for your relationship with yoga. This class is beginner friendly, easy to follow and fun.

A person practicing yoga indoors on a mat, executing a backbend pose, wearing a white top and blue leggings. A green couch and a patterned rug are visible in the background.
Sensual Yoga Practice

Grow your self confidence and connection with sensual yoga. Join me for daily yoga poses/flows that help you explore your body, mind and soul. Sensual yoga is wonderful self exploration for yogis of all levels. It helps balance the emotions and create deep self awareness.

Person in a yoga squat pose with hands in prayer position, sitting on a yoga mat indoors, next to a potted snake plant.
31 Days of Yoga

Easy to follow classes to help you build your individual at home yoga practice. Learn basic yoga asanas, beginner meditation, how to create a flow and more.

30 Days of Alignment

30 Days of course work to help you focus on yourself. This practice include fundamentals of the 7 Chakra system, how to use yoga to heal and align your Chakras, guides to create a self affirmation practice and implement Somatic healing. This course is beginner friendly and open to anyone who is interested.

Trauma Resolution Coaching

Trauma resolution or Shadow Work Coaching guides you to uncover and integrate hidden beliefs and emotions shaping your life. Through personalized support, you’ll explore discomfort, release limiting stories, and embrace all parts of yourself. This leads to deep self-love, healing, emotional freedom, and authentic growth. Whether healing past wounds or deepening spirituality, this coaching fosters holistic transformation and empowerment.